Disc 01:
01. Garbage Day 3
02. Get-U-Now
03. What A Nigga Know ?
04. Sweet Premium Wine
05. Plumskinzz (Loose Hoe, God & Cupid)
06. Smokin’ That Shit
07. Contact Blitt
08. Gimme
09. Black Bastards
10. It Sounded Like A Roc
11. Plumskinzz (Oh No I Don’t Believe It)
12. Constipated Monkey
13. Fuck Wit Ya Head
14. Suspended Animation

Disc 02:
01. Get You Now
02. Popcorn
03. Contact Blitz
04. Sweet Premium Wine
05. What A Nigga Know (Album Version)
06. What A Nigga Know (Remix Vocal)
07. Constipated Monkey (Album Version)
08. Constipated Monkey (Q3 Album Version)
09. It Sounded Like A Roc (Vocal)
10. Stop Smokin That Shit (Vocal)
11. Get You Now (Instrumental)
12. Popcorn (Instrumental)
13. Contact Blitz (Instrumental)
14. Garbage Day 3 (Instrumental)
15. What A Nigga Know (LP Instrumental)
16. Constipated Monkey (LP Instrumental)
17. It Sounded Like A Roc (Instrumental)
18. Stop Smokin That Shit (Instrumental)

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